Once again, I was a little disappointed with my results.
159.9lbs
38.5 - 32 - 41.5
Arm - 12.75
Thigh - 32
This week I lost 1.3 lbs and half an inch off my waist.
I guess I gained a quarter inch in my bum, but that could just be the way I took the measurements or my pants.
So from the time I started the program, I've lost a pound and a half, and an inch and a half off my waist.
I suppose I should be celebrating. I've been eating my fill of healthy foods. I'm never ever hungry.
I look forward to working out, and with each workout I'm better. It's easier, and I'm sore a lot less this week than I was in the beginning.
What I'm gaining is my health. My endurance. My physical strength. It's helped clear my mind and give me a goal.
I just hoped that all the hard work and sweat and muscle soreness would have translated to the scale.
but now that I think about it... 1.3 lbs is a lot in a week, if it's fat. No doubt I'm gaining muscle mass with all these squats and planks and push ups.
I'm drinking about a gallon of water a day now, if not a little bit more.
I'm cooking all of my meals so I know exactly what's in them.
And I do have a new supplement to try....
Supposed to be a good one ; )
I'll do a post about it later...
and probably a YouTube video...
wanna see?
Kayla
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